Why do I do this??

So today is the second day of week 3 of the 12 week body transformation round 3.

I have started this blog to help keep me accountable of my actions as I fell off the wagon terribly last round with a relationship break up earlier on in the challenge I made a promise to my self to do the next round and follow it to a T. And after looking through before and after photos tonight on the forums I am determined to kick my bad habits.

Now in week 3 I have not lived up to my promise for last 2 weeks I have been sick but I keep letting my lack of will power get the better of me when it comes to eating badly :( There is no one else to blame but my self I am completely organised when it comes to food prep and shopping but no matter what I still out of habit do something I shouldnt.

So tomorrow is a new day after eating bad food today I am very down on my self I want to loose 15kg by December for a holiday in the states so I need to be focussed and strong so my new plan is to write on here daily whether is a good or bad day and for every day I eat my required calories I put $5 into a jar and for every day I exercise I put another $5 away. That will give me over $600 for my holiday in December, what a great motivational tool :)

So today I burned a total of 460cal little under the 500 I should be at but good for after 3 weeks of flu. Did a long walk down the beach and then some toning once I got home I am wheezing a little but hopefully that will be gone by Sunday for the City to Bay.

Now for the bad yes and yes its very bad of anything I culd have eaten I ate KFC for lunch booooooooo :( i am so angry with myself I am going to have to come up with little tricks to break my bad food habits seems like everytime I get in the car I automatically think of drive throu food I am  thinking for the next 2 weeks will leave my bank card at home so I dont have access to money I shouldnt need it I plan my lunches and snacks so as long as i fill up my petrol its only there as temptation???
I will test this theory for the rest of the week and see if it works and breaks that bad thought process....

So off to bed hopefully to get up and jog in the morn (LOL I wish eventually that will be true) Tomorrow is a walk up ansteys hill and weigh in eeeeeeeekkkkkk not looking forward to that i am sure it is going to be a gain but oh well more motivation to kick butt this week..

night night